Reading Assignment Module 10

Read, watch the videos, and answer the questions in unit 4.

Reading Assignment in Chapter 3 of Functional Anatomy of Yoga:

  • The Knee
  • The Broader View
  • The Knee and Posture
  • Basic Anatomy of the Knee
  • The Patella
  • Movements of the Knee
  • Ligaments
  • The Cruciates
  • Meniscus
  • Muscles Around the Knee

The structure of the knee

Movements of the knee

The structure and function of the patella

The ligaments that surround the knee joint

Structure and function of the meniscus
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