The Complete System of Prāṇāyāma from śrī BNS Iyengar
Welcome to an authentic journey into one of yoga’s most profound and essential practices.
What You’ll Learn
1 The five traditional prāṇāyāma
The course covers the five traditional prāṇāyāma from Guruji’s system, beginning with the foundational practices. Each technique is taught with:
- Exact methodology preserved from the lineage
- Proper sequencing for progressive development
- Safety guidelines and contraindications
- The philosophical understanding behind each practice.
2 Why This Matters Now
As the world modernizes and India changes, these ancient teachings are slowly disintegrating. This course represents a rare chance to connect with authentic yoga practice from time immemorial—not modern adaptations or personal interpretations, but the real system preserved through the ages.
This isn’t just breathwork. This is prāṇāyāma—the Sanskrit word we use because it indicates true yoga, part of the sacred system that has transformed practitioners for millennia.
3 Who This Course Is For
- Yoga practitioners seeking to deepen their practice beyond asana
- Students ready to explore the internal limbs of yoga
- Anyone interested in authentic, lineage-based teaching
- Those who want a systematic, safe approach to advanced practices
- Practitioners committed to traditional yoga methods.
3 A Systematic and Safe Approach
Attempting prāṇāyāma without proper instruction is like building stairs without knowing how—it’s not safe. This course provides the precise blueprint to safely prepare your system to withstand higher currents of prana.
Joey Paz, yoga expert, will guide you through a high-quality course that will transform your practice.
100% Online
Estudiar la historia del yoga en línea enriquecerá tu práctica, proporcionándote una comprensión más profunda, todo mientras se adapta a tu horario.
YA Certificate
Upon completion of the course, you will receive a certificate of attendance.
In addition, the course awards 3 hours of CEP credits with Yoga Alliance.
The course includes a detailed PDF l to support your practice.
+ 2 hours of video
Immerse yourself in over two hours of masterclasses on pranaya,a techniques.
The course is over 2 hour long however it is meant to be studied and practiced over a long period to master it
About Joey Paz
Joey has been a devout practitioner of Ashtanga Vinyasa Yoga since 2008. Practicing daily for many years with Andrew Eppler, Bryce Delbridge, and Jennifer Engleman at Ashtanga Yoga Studio in Oklahoma, he began to travel regularly to India in 2013 to initiate ongoing in-depth study of Asana, Pranayama, Mudra, Mantra, and Yoga philosophy with Sri BNS Iyengar, a direct student of T. Krishnamacharya and the world’s elder living master in the Ashtanga lineage.
What people are saying about the online course
★★★★★ Rated 5 out of 5
Joey provides highly educational and dynamic explanations that allow for an approach to the subject matter in a very enjoyable manner.
★★★★★ Rated 5 out of 5
“Joey has been an incredible experience. It takes you to the very heart of India, immersing you in its traditions and history. All told with astonishing humility.”
Interested in taking your Yoga practice to the next level?
Start studying and join over 100 satisfied students who have benefited from this course.
