The Rich Heritage of Iyengar Yoga: Understanding Its Roots and Evolution
Iyengar Yoga has emerged as one of the most recognized and practiced forms of yoga, known for its meticulous attention to detail and alignment. This blog post delves into the historical and philosophical foundations of Iyengar Yoga, tracing back its lineage and the principles that guide its practice. The Historical Context of Iyengar Yoga The […]
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